Diet & Exercise

The basic tenets to gradual weight loss and good health include developing healthy eating habits and increasing daily physical activity and I know it is true because I read all about it in the Reader's Digest.
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Topics (120)
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9 Inch Diet! by Matilda Tuesday
1 reply,
by Namaste
the protein issue by Archie Archive
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by Archie Archive
Mary45's Exercise Advice for Women by Matilda Tuesday
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by Matilda Tuesday
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